Thursday, April 14, 2011

A Walk in the Park

Yesterday I walked at a local park. There is a long trail and I really enjoyed it. You don't have to worry about cars and it's asphalt which I have heard is better on your body. There is also a bathroom so that's good. I plan to walk there again as I am able. I did 4 miles. Today is a rest day. Tomorrow, 4, then Sat I need to do 12. Yikes.

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