Training for the Hatfield-McCoy Marathon on June 11th
Monday, April 25, 2011
Monday, April 24
Today I went 4.2 miles in one hour. I was supposed to do 4 and it was decent enough to walk outside so I went 30 minutes out and 30 back. Glad I am walking better than a 15 minute mile, but not much better. My left ankle is sore. I am a little concerned. I think I might have a slight sprain.