Thursday, Feb 24th

I did 3 miles on the treadmill at the downtown Y today at a speed of 4.2. It was the first time I had gone there since we joined up last week. There are two branches in town and I usually use the smaller one. I did it in about 43 minutes and hurried out to shower to go to Mallory's school where I volunteer on Thursday mornings. I'm going to try to do another 3 tomorrow and Saturday, take Sunday off and go 4 on Monday. We'll see. The weather is bad, rainy and cold so I can't go outside this week. Maybe it will be nicer next week.